Poongar Rice | 1kg
₹ 150₹ 200 Incl of all taxes (-25%)
Poongar Rice, also known as ‘Women’s Rice,’ is a traditional native variety known for its rich nutrition and health benefits. This heirloom rice, cultivated without chemicals, is a powerhouse of iron, zinc, magnesium, and antioxidants, making it ideal for pregnant women, lactating mothers, and overall well-being.
Nutritional Benefits:
✅ Rich in iron – Boosts hemoglobin levels
✅ High in antioxidants – Supports immunity & fights free radicals
✅ Good source of fiber – Aids digestion & gut health
✅ Lowers bad cholesterol – Supports heart health
Usage & Recipe Ideas:
Ideal for Idli, Dosa, Pongal, Kanji, Porridge & Sweets
Can be used as a healthier alternative to polished rice
Best paired with traditional curries & herbal gravies
History & Regional Names:
Poongar Rice has been cultivated for centuries in Tamil Nadu, India. It is known as:
Tamil – Poongar Arisi (பூங்கார் அரிசி)
Telugu – Poongarlu Biyyam
Kannada – Poongar Akki
Malayalam – Poongar Ari
This heritage grain is a must-have for those looking to embrace natural, chemical-free, and wholesome nutrition.
Additional information
| Quantity | 250 gms, 500 gms |
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₹ 100 – ₹ 150 Incl of all taxes -
₹ 75 Incl of all taxes -
₹ 100 – ₹ 200 Incl of all taxes
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₹ 100 – ₹ 200 Incl of all taxes
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₹ 80₹ 100Incl of all taxes -
₹ 550₹ 600Incl of all taxes
