Kodo Millet Flakes, also known as Varagu, are a nutritious and versatile alternative to traditional poha. Light, wholesome, and easy to prepare, these millet flakes are ideal for a healthy breakfast or quick meal.

• Rich in dietary fiber: Helps improve digestion and bowel movement.
• High in protein: Supports muscle health and overall nutrition.
• Micronutrients: Contains iron, calcium, and magnesium, which are essential for bone and blood health.
• Low glycemic index: Suitable for diabetics as it helps regulate blood sugar levels.